build your own package

Choose from a variety of fitness and health options, that best suite your needs.

group class schedule

membership

Build your own package or choose from one of our classes or individual training programs.

training sessions

Individual training with our coaches for athletes of every level.

hybrid

Group fitness class created around our 7-step process to help you advance your health and performance.

awol

A systematic approach to increase your strength and speed tolerance through a battery of exercises.

yoga

We offer yoga classes that accommodate yogis and athletes, regardless of their fitness level or yoga experience

massage

Sessions with our certified physical therapists dedicated to improve our members’ rebound time after training and decreasing inflammation caused by exercise.

drrucker

Prolozone Therapy: Chronic Injury Solution for Athletes and Senior Citizens

Prolozone Therapy: Chronic Injury Solution for Athletes and Senior Citizens One of Dr. Rucker’s treatments utilized with our patients is ...
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ADIDAS_DEAL

Adidas strikes deal with The ASPI

Adidas strikes deal with The ASPI Adidas will be the official footwear and apparel supplier for The ASPI, a sports ...
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boxing

THE ASPI: Not Your Typical Gym

THE ASPI: Not Your Typical Gym THE ASPI has paved its way as the industry leader in providing holistic programming ...
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